200 Hour Yoga Teacher Training in Goa India

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200 Hour Yoga Teacher Training in Goa India

Is yoga your passion and deepening your practice of yoga your intention? Do you want to see yourself as a future yoga teacher inspiring students and yogi enthusiasts worldwide? Are you new to this subject and would like to explore it in depth? Then sign up for a certified 200 hour yoga teacher training in Goa to give your career a kick-start. Discover the inner-teacher in you as you deepen your knowledge in the yogic field and practice of asanas and simultaneously learn further on your body and know the yogic philosophy through a 200 hour yoga teacher training course in Goa. The most wanted destinations for a 200 hour yoga teacher training include Rishikesh (India), Bali, Costa Rica, and Goa (India).

Goa – a state in Western India and lying along the Arabian Sea , boasts of the most colourful and immaculate beaches in the world. Visited every year by innumerable international tourists and yoga enthusiasts, this tropical paradise presents you white sand beaches, world class architecture, a diverse culture and glamorous nightlife that you will thoroughly enjoy.

Board your voyage of spiritual development through a 200 Hour Yoga Teacher Training course at Mahamukti Yoga in Goa, which has the most beautiful and coziest yoga studio within the proximity of the sun, sand and sea. The sea has been regarded as a significant element in the ancient spiritual texts.Legend has it that as the sea was getting churned, or in other words during ‘Samudra manthan’, the nectar of immortality or ‘amruta ‘ was born.The teachings of hatha yoga and ashtanga /vinyasa yoga can be considered to be the churning experienced by students as a result of which they gain the nectar of immortality – which is knowing the true self within. Students, professionals, yoga enthusiasts and spiritual seekers who participate in the 200 hour yoga teacher training course in Goa at Mahamukti Yoga, become aware of the positive vibes transmitted by the sea which are a great blessing indeed for them. Goa and Mahamukti Yoga in Goa will give you that experience of a lifetime that one has always longed for .

Join Mahamukti Yoga in Goa- your gateway to building a career as an accomplished and certified yoga teacher eligible to teach anywhere in the world. Our exclusive yoga school in Goa offers you the golden opportunity option to blend in the splendour of beaches along with 28 days of 200 hour yoga teacher training in Goa. Whether you are a beginner or at an intermediate level, a yoga practitioner aspiring to comprehend yoga and its teachings and in turn teach others , you can effectively apply what you have learnt at our yoga school in practice and inspire others around you to live life- the positive and harmonious way.

Our teachings are based on traditional Ashtanga Yoga / Hatha Yoga & Vinyasa flow (Multi-style) yoga teachings throughout the world “as it is” in order to enable everyone to learn the secret ingredients of a healthy lifestyle & peaceful yogic way of life.

The syllabus of our course entails basic introduction of Astanga yoga, Hatha Yoga/ Vinyasa Flow (Asanas). The basic focus of Hatha yoga lies on asana practices to attain a higher state of consciousness. ‘Asana’ here refers to the posture that you are comfortable with and that which has no any side effect at a later stage in your life. Our 200 Hour yoga teacher training is an intensive program designed according to Yoga Alliance USA’s requirement for an RYS 200. Study yoga philosophy, yoga anatomy and physiology, practice asanas, meditation, yogic cleansing and learn how to teach them as well to beginners and intermediate level yoga practitioners. Teaching methodologies and practice form a significant part and parcel of this course. Learn to handle a diverse group of students, and grab the opportunity to teach fellow yogis while learning from the errors made by others as well as yourself. Our teacher training program is designed thus to give a practical experience to our students while also imparting valuable theoretical concepts.

Course Curriculum

We follow the guidelines as prescribed by Yoga Alliance USA which include the techniques, aspects of training and practice; teaching methodology; anatomy and physiology; yoga philosophy, lifestyle and ethics to be followed by yoga teachers and practicum. Learn yoga asanas, kriyas, pranayama, mantra chanting and meditation along with other traditional techniques of yoga. The teaching methodology taught here includes teaching styles, mass handling, qualities of yoga instructor, categories of students to teach,and so on.Yoga anatomy and physiology allows you to understand the impact of yoga practices that cover asanas, kriyas and meditation, upon the human body systems and organs, nadis and chakras. Analyse Patanjali’s Yog Sutra, the Bhagvad Geeta, and other such philosophical texts. Teach your fellow batchmates the topics assigned by your instructor. This is indeed your golden ticket to practice the art of teaching yoga to others. The yoga school itself will create that environment for you where you can act as a practitioner and you will be given a a mock demo class that you can conduct before you register yourself as a yoga instructor.

200 Hour Yoga Teacher Training in Goa Highlights

  • International certification (Yoga Alliance) in 200 hour yoga teacher training – RYT 200.
  • Well structured course designed for beginners to intermediate level yoga practitioners.
  • Highly qualified and experienced faculty .
  • Private room (room sharing is possible).
  • Three healthy and hygienic vegetarian meals per day.
  • If you are on a vegan diet ,kindly inform us upon arrival so that we can make arrangements for you accordingly.
  • 200 Hour Yoga Teacher Training Shatkarma
  • Yoga Cleansing (Shatkarma)

o Rubber-neti

o Jalaneti

o Kapalbhati- cleansing the lungs

Pranayama (Breathing Practices)

o Introduction of Pranayama

o Benefits of pranayama

o General guidelines

o Clavicular

o Thoracic and Diaphragmatic Breathing (Yogic Breathing)

o Ujjayi

o Bhastrika

o Kapalbhati and more.

Besides preparing you to become a successful yoga teacher, the bonus that you will gain from our 200 hour yoga teacher training,will be an asset to you. This takes the form of self-realisation and discovering the purpose you are here for. So let go of all your standpoints, dogmas and beliefs and join this dynamic yoga school in Goa with a free mind while accepting what you are offered. Feel open to appreciate the life you will be seeing while living and experiencing this half of the globe. You will undoubtedly thank your instincts for making this wise decision to visit India and learn an art in this land that has been home to yoga practice for a thousand years.

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