A perfect foundation is needed if you’re willing to learn the higher and much more advanced form of Yoga. In that way, the 100 and the 200 hour yoga teacher training in Goa programs introduce you to the basics which helps to lay the foundation. The 200 Hour multi-style Ashtanga/ Hatha & Vinyasa flow based yoga teacher training in Goa will help in building an elegant structure upon it. The 200 hour yoga teacher training in Goa program is designed in such a way that it lets you understand the details and gives you the exposer to be a profound Yoga teacher. At the Mahamukti Yoga in Goa, we have a lot of students opting for the 200 hour yoga teacher training program once they are done with the basics which gives them a better understanding of the process.
So what are the main things that are covered under the 200 hour yoga teacher training in Goa program?
- Mantra Chanting
- Mudra (Yoga Gestures)
- Shatkarma (Yoga cleansing)
- Therapeutic Yoga
- Pranayama (Breathing Control)
- Yoga Anatomy & Physiology
- Bandhas (Energy locks)
- Yoga Philosophy
- Dhayan (Meditation)
- Teaching Methodology
- Relaxation (Yoga Nidra)
These are some of the important forms that are covered in the 200 hour yoga teacher training in Goa program.
This course includes the higher forms of asanas, pranayama, yoga philosophy, yoga anatomy & physiology, yoga therapy and other subjects which will help you to attain knowledge about the core structure. As you go deeper in the study, you will discover that the asanas are physically challenging but with the help of our well-trained Yoga teachers, you will gradually master the art. Students who opt for the 200 hour yoga teacher training in Goa program should have some basic knowledge about Yoga and they should be implementing it in their day-to-day life. Dedication along with willingness is required to master these forms of asanas but once you master it, you’ll experience the change and discover a spiritual side of yours. This 30-day program will surely ease your senses and relax your body like never before.
Apart from Yoga, Goa itself is a destination that attracts a lot of travelers from around the world. Its scenic beaches are world famous and the vibes that you get here are surely to look forward to. At Mahamukti Yoga in Goa, we have a highly trained group of Yoga teachers, who through their years of experience have come forward to help our fellow students in whatever way possible.
The feedback from our students at the Mahamukti Yoga has always been positive. They are of an opinion that, the 200 hour teacher training program has been a complete life changing experience for most of them and they now wish to pass on to the students they interact with. After completing the program you will entitle to be a professional Yoga teacher and you will be able to teach the beginner, intermediate and advanced level students. We want our students to grasp maximum knowledge from their time at the Mahamukti Yoga for their personal growth.
Join us in Goa for the 200 hour yoga teacher training in Goa program so that we can be at your service.
Get in Touch…
Rishikesh Yoga School Location :- Yoga Niketan Trust, Muni-Ki-Reti, P.O. Shivanand Nagar, Rishikesh
Goa School Location :- The Whispering Lake Guest House, Kepkar Wada, Dando, Arambol, Goa 403524
Contact no. : +91-95362 00770
Email Id: email@example.com