100 Hour Yoga Teacher Training in Goa,Yoga School in Goa, India

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  • Duration: 11 Days

100 Hour Yoga Teacher Training in Goa,Yoga School in Goa, India

100 Hour Yoga Teacher Training in GoaMahamukti Yoga is Top #1 Yoga School in Goa offering various Yoga Instructor Certification in Goa at reasonable prices. Our Yoga teacher course in Goa, India is appropriate for everyone.

The path to transforming into a yoga guru is a lifetime process of learning and India, being the capital of yogic philosophy and spirituality, is the optimum location to develop a strong foundation of internal discipline. The Teachers Training Course (TTC) is a rigorous and transformative experience and at Mahamukti Yoga we ensure that the curriculum is fully comprehensive with assured personal attention to each student. Mahamukti Yoga teachings are different from many other yoga schools as the focus on the full spectrum of the yogic path and ashram life, not only asanas (postures). The course also covers alignment, adjustment, anatomy and teaching practice. Students will get to experience meditation, breathing (pranayama), cleansing, chanting, mauna (silence), pooja (worship), kirtan (sacred singing), and other important aspects of the yogic path. Mahamukti Yoga Teacher Trainings offers the perfect balance of comfort and tranquility in a natural setting for your yoga practice.

100 Hour Yoga Teacher Training in Goa – Course Details

 

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. The personal work of yoga practice is the best way to prepare to teach yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices.

Methodology :

It very important part of our training. Even people come with an intention that they will not teach but at the end of our training they get so much inspired that they want to share the Knowledge of East, so humanity can live healthy and happy life. So we set Intention of yoga practice, create a theme of the class, sequencing, mat formation for class, learn the art of proper demonstration. Observation of breath and body, what to teach what not to teach to beginners and pregnant women ect. So there is lot to understand and practice During the Anatomy, student learn how to apply anatomy in there yoga class so the people can be free from injuries.

How properly correct, how much you can give the pressure for adjustment should be given. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (20-30 hours} Yoga Sutra, Vedic chanting types of Yogic life style ect Practicum- you can learn how to conduct class with One to one then in a group.

100 Hour Teacher Training in Goa – Course Syllabus

 

  • Yogasana (postures) minimum we cover 15 to 30 Asana’s
  • Asana techniques of Patanjali and Ashtanga Yoga
  • Human anatomy: skeletal, muscles, respiratory
  • Anatomy and physiology in relation to yoga: Prevention of illness etc.
  • The different layers of the human body (Koshas)
  • Pranayama
  • Meditation
  • Yoga Nidra
  • Chakra Systems
  • specific food, the different dohas
  • Bandhas (energy locks)
  • Mudras
  • Bhakti Yoga: Bhajans, Satsang, Kirtan

100 Hour Yoga Teacher Training in Goa – Course Time Table

06:30 am Meditation/Kriya
08:00 am Yoga asana
10:00 am Breakfast
11:00 am Chanting
12:00 pm Ayurveda/ Patanjali Yoga sutra/ Anatomy
01:00 pm Lunch/ karma yoga/ free time
04.00 pm Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises)
07:00 pm Dinner
08:00 pm Satsang [Bhajan Singing, Chanting, Question & Answer session]

100 Hour Yoga Teacher Training in Goa – Course Fee

 

 

7th Jan to 18th Jan 2019

$ 850 USD

$ 800 USD (Offer Price )

 

19th Feb to 30th Feb 2019

$ 850 USD

$ 800 USD (Offer Price )

Advance registration conformation Fees : USD 250 single applicant | USD 400 for 2 applicants ( Advance Fee is Non Refundable)

  • Including accommodation, food, mates and supporting tools provided.

Whats Include:

  • Three-time yogic food
  • Drinking Mineral Water
  • A Yoga Manual
  • WiFi Internet
  • FREE Airport Pick up from Goa Airport
  • 1st Day orientation meeting 4-00 PM
  • For payments by Paypal, add 5% extra as the processing fees to be paid to Paypal.

You – As a yoga teacher

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. The personal work of yoga practice is the best way to prepare to teach yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices.

100 Hour Yoga Teacher Training in Goa - Accommodation & Location