200 Hour Yoga Teacher Training in Goa, Yoga School in Goa – India

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  • Duration: 24 Days

200 Hour Yoga Teacher Training in Goa, Yoga School in Goa – India

200 Hour Yoga Teacher Training in GoaMahamukti Yoga is Top #1 Yoga School in Goa offering various Yoga Instructor Certification in Goa at reasonable prices. Our Yoga teacher course in Goa, India is appropriate for everyone.

Mahamukti Yoga offering 24 Days 200 hour yoga teacher training in goa which is certified by Yoga Alliance. Since Goa has a perfect climate during winters it is a recommended best location to undergo yoga courses in India. The center offers Yoga Alliance certified 200-hour Yoga Teacher Training Course & 300 / 500 hour Yoga teacher training course at one of the most beautiful beaches of Goa which is peaceful and has abundance of space for everyone.

200 Hour Yoga Teacher Training in Goa – Course Details

 

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. The personal work of yoga practice is the best way to prepare to teach yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices. Upon completion of the course You will be awarded the Yoga Alliance certification.

 

Methodology :

It very important part of our training. Even people come with an intention that they will not teach but at the end of our training they get so much inspired that they want to share the Knowledge of East, so humanity can live healthy and happy life.So we set Intention of yoga practice, create a theme of the class, sequencing, mat formation for class, learn the art of proper demonstration. Observation of breath and body, what to teach what not to teach to beginners and pregnant women ect. So there is lot to understand and practice During the Anatomy, student learn how to apply anatomy in there yoga class so the people can be free from injuries.

How properly correct, how much you can give the pressure for adjustment should be given. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (20-30 hours} Yoga Sutra, Vedic chanting types of Yogic life style ect Practicum- you can learn how to conduct class with One to one then in a group.

200 Hour Teacher Training in Goa – Course Syllabus

 

  • Yogasana (postures) minimum we cover 48 to 80 Asana’s
  • Advanced asanas (Hatha Yoga tradition)
  • Advanced asana techniques of Patanjali and Ashtanga Yoga
  • Human anatomy: skeletal, muscles, respiratory, digestive, nervous and hormone system
  • Anatomy and physiology in relation to yoga: Prevention of illness etc.
  • The different layers of the human body (Koshas)
  • Pranayama – different breathing techniques (Nadi shodhan, surya bhedana, chandra bhedana, sheetali shitkari, kapalabhati)
  • Shat Karma, Noulli-Neti dhouthi-tratka – kapalabhati – shankhaprakshalana
  • Meditation (Chakra meditation, kundalini meditation, guided Vedic meditation and other dynamic meditations)
  • Yoga Nidra (progressive relaxation)
  • Chakra Systems (energy centers)
  • specific food, the different dohas { diffract } etc.
  • Bandhas (energy locks)
  • Mudras (yogic gestures of the hatha yoga pradipika)
  • Trataka (focussed view)
  • Bhakti Yoga: Bhajans, Satsang, Kirtan
  • 8 limbs of Yoga from Patanjali { 10 sutra of 1st chapter of Patanjali yoga sutra will be discussed elaborately }
  • Different orientations and teachers of yoga
  • Yoga philosophy: four path of Yoga -HATHA, RAJ, Gyan, Bhakti Yoga.
  • Hands on Yoga: concrete and individual alignments for teaching, Sequencing, adjustment and alignment teaching skill.

200 Hour Yoga Teacher Training in Goa – Course Time Table

06:30 am Meditation/Kriya
08:00 am Yoga asana
10:00 am Breakfast
11:00 am Chanting
12:00 pm Ayurveda/ Patanjali Yoga sutra/ Anatomy
01:00 pm Lunch/ karma yoga/ free time
04.00 pm Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises)
07:00 pm Dinner
08:00 pm Satsang [Bhajan Singing, Chanting, Question & Answer session]

200 Hour Yoga Teacher Training in Goa – Course Fee

 

 

15th Nov to 12th Dec 2018

 

Closed

 

7th Jan to 31st Jan 2019

$ 1350 USD

$ 1100 USD (Offer Price )

 

04th Feb to 28th Feb 2019

$ 1350 USD

$ 1100 USD (Offer Price )

 

05th March to 29th March 2019

$ 1350 USD

$ 1100 USD (Offer Price )

Advance registration conformation Fees : USD 250 single applicant | USD 400 for 2 applicants ( Advance Fee is Non Refundable)

  • Single Occupancy USD 350 Extra
  • Including accommodation, food, mates and supporting tools provided.

Whats Include:

  • Three-time yogic food
  • Drinking Mineral Water
  • A Yoga Manual
  • Complete TTC Course
  • WiFi Internet
  • FREE Airport Pick up from Goa Airport
  • 1st Day orientation meeting 4-00 PM
  • For payments by Paypal, add 5% extra as the processing fees to be paid to Paypal.

You – As a yoga teacher

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. The personal work of yoga practice is the best way to prepare to teach yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices. Upon completion of the course You will be awarded the Yoga Alliance certification.

200 Hour Yoga Teacher Training in Goa - Accommodation & Location