300 Hour Yoga Teacher Training in Goa, India

300-hour-Yoga-Teacher-Training-Goa

300 Hour Yoga Teacher Training in Goa, India

The Yoga Retreats in Goa is held under the guidance of best trainers. In the creation of our 300 Hour Yoga Teacher Training Course syllabus in Goa we  have brought together ancient Vedic and yogic knowledge with the modern practices of science and teaching methodology in order to send our students out in to the world secure in their yogic journey as well as confident and ready to teach.

At Mahamukti Yoga we provide 300 Hour Yoga Teacher Training and Yoga Retreats at two locations in India; Dharamshala and Goa. A prerequisite to join our 300 hour advanced yoga teacher training is that the applicant must have completed, successfully, recognized 200 hour yoga training (TTC), this may be with Mahamukti Yoga or another recognized school. After completion of the 300 hour training the student will be qualified as a 500 hour Registered Yoga Teacher. Explore our packages of Yoga Retreats in Goa with everything from lessons to Yoga Training.

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300 Hour Yoga Teacher Training in Goa – Course Details

 

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. Yoga retreat is the best way to enjoy holidays and as well as get yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices. Upon completion of the course You will be awarded the Yoga Alliance certification. Join the Advanced 300 hour yoga teacher training in Mahamukti Yoga school in Goa and take a deep dive into the spiritual journey.

 

Methodology :

It very important part of our training. Even people come with an intention that they will not teach but at the end of our training they get so much inspired that they want to share the Knowledge of East, so humanity can live healthy and happy life.So we set Intention of yoga practice, create a theme of the class, sequencing, mat formation for class, learn the art of proper demonstration. Observation of breath and body, what to teach what not to teach to beginners and pregnant women ect. So there is lot to understand and practice During the Anatomy, student learn how to apply anatomy in there yoga class so the people can be free from injuries.

How properly correct, how much you can give the pressure for adjustment should be given. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (20-30 hours} Yoga Sutra, Vedic chanting types of Yogic life style ect Practicum- you can learn how to conduct class with One to one then in a group. We Offer advanced 300 Hour Multistyle Yoga Teacher Training in Goa, Our Courses are very flexible, We also support the students who studied our hatha yoga TTC.

300 Hour Teacher Training in Goa – Course Syllabus

 

  • Advanced Yogasana (postures)
  • Advanced asanas (Hatha Yoga tradition)
  • Advanced asana techniques of Patanjali and Ashtanga Yoga
  • Human anatomy: skeletal, muscles, respiratory, digestive, nervous and hormone system
  • Anatomy and physiology in relation to yoga: Prevention of illness etc.
  • The different layers of the human body (Koshas)
  • Pranayama – different breathing techniques (Nadi shodhan, surya bhedana, chandra bhedana, sheetali shitkari, kapalabhati)
  • Shat Karma, Noulli-Neti dhouthi-tratka – kapalabhati – shankhaprakshalana
  • Meditation (Chakra meditation, kundalini meditation, guided Vedic meditation and other dynamic meditations)
  • Yoga Nidra (progressive relaxation)
  • Chakra Systems (energy centers)
  • specific food, the different dohas { diffract } etc.
  • Bandhas (energy locks)
  • Mudras (yogic gestures of the hatha yoga pradipika)
  • Trataka (focussed view)
  • Bhakti Yoga: Bhajans, Satsang, Kirtan
  • 8 limbs of Yoga from Patanjali { 10 sutra of 1st chapter of Patanjali yoga sutra will be discussed elaborately }
  • Different orientations and teachers of yoga
  • Yoga philosophy: four path of Yoga -HATHA, RAJ, Gyan, Bhakti Yoga.
  • Hands on Yoga: concrete and individual alignments for teaching, Sequencing, adjustment and alignment teaching skill.

300 Hour Yoga Teacher Training in Goa – Course Time Table

06:30 am Meditation/Kriya
08:00 am Yoga asana
10:00 am Breakfast
11:00 am Chanting
12:00 pm Ayurveda/ Patanjali Yoga sutra/ Anatomy
01:00 pm Lunch/ karma yoga/ free time
04.00 pm Yoga Asana/Pranayama & teaching skills (body postures & breathing exercises)
07:00 pm Dinner
08:00 pm Satsang [Bhajan Singing, Chanting, Question & Answer session]

300 Hour Yoga Teacher Training in Goa – Course Fee

 

 

1st Fab to 28th Feb 2020

$ 2550 USD

$ 2200 USD (Offer Price )

Advance registration conformation Fees : USD 250 single applicant | USD 500 for 2 applicants ( Advance Fee is Non Refundable)

  • Single Occupancy USD 400 Extra
  • Including accommodation, food, mates and supporting tools provided.

Whats Include:

  • Three-time yogic food
  • Drinking Mineral Water
  • A Yoga Manual
  • Complete TTC Course
  • WiFi Internet
  • FREE Airport Pick up from Goa Airport
  • 1st Day orientation meeting 4-00 PM
  • For payments by Paypal, add 5% extra as the processing fees to be paid to Paypal.

300 Hour Yoga Teacher Training in Goa - Accommodation & Location