Yoga Retreat in mallorca spain

yoga retreat in spain

yoga retreat in Mallorca spain

Yoga & The Secret of The Chakra

Mr . Akhilesh Bodhi Ha s been teaching Yoga and Vedanta Philosophy in and Europe Last 20 years. He has conducted more 20 Yoga teacher training program me around the world as well as yoga Retreats and workshop. We happy to announce that we will be holding Yoga Retreat about Yoga and Chakra awakening.
In this 7 days retreat he will teach different aspect of Yoga in order to awaken the energy canter in Indian Yogis Have called them CHAKRA.
Now modern science can put an stamp of proof that chakra are not an imagination of Mind rather it has been a Yogic science.

Chakra The Energy Center

All frequencies carries information, think about radio waves. there are radio waves moving through the room you are sitting in right now. If you tuned a radio on, you could tune it to a specific wavelength a little transducer in the radio would pick up the signal and turn in to sound that you could hear and understand
CHAKRAS are energy centers of Body they are located in the body .

 

our bodies are surrounded by invisible fields of electromagnetic field of energy. When we activate each of seven energy centers, we can say we expressing out of energy centers, when we consciously activate each energy canter , we stimulate corresponding neurological plexuses to produce a level of mind that activate the Glands, tissues hormones, and chemical at each canter. Thus your mind becomes clear and quite to go beyond body and matter.it becomes pure consciousness , which is not contaminated by thoughts or feelings. As long as I am living on mode of survival ,we are living in stress. Survival can be also mean not only money but also when you are insecure in your relationship, in your performance, worrying of any thing you are living in stress, as long as you live in stress you are bound to block the energy center.
As you know each energy center is responsible for producing a particular hormones and hormones keeps our body and emotions in balance .

YOGA

Specific Chosen Yoga posture would help to Massage the organs in a such a way that’s not only remove the blockage and activate the Energy Center that is reasonable for producing certain Hormones, those hormones are keep our body in harmony. In general Yoga help to create space and removes body stress by stretching and contracting the body.

Meditation

Meditation is one of the essential part of yoga Practice , though for some people meditation is seems like self torturing due to lack of enthusiasm, but once you start understating the Importance of Meditation , you may find later one of most impotent part of your life.
Keeping this in the mind that many people are not much familiar with Meditation, so we have design Dynamic and passive mediations so each one can find easy to meditate as well discover love for meditaion.
As Akhilesh has been teaching meditation to east and west he will give his best-chosen meditation which will be appropriate for the Group.
Just As , So Ham, who am I, Kundalani , chakra Meditation ect.

The highlights of the yoga retreat are:

  • Meditation 
  • Kundalini Yoga
  • Bandhas – “locks of the body” to guide the energy up to the crown chakra
  • Hatha yoga positions to activate, strengthen, stretch muscles, tendons, ligaments and fascia
  • Iyebgar
  • Activating the chakras through specific exercises
  • Various breathing exercises
  • Chakra meditation
  • Yoga Nidra
  • Yoga philosophy (in modern life)  

Daily Schedule – Yoga Retreat Mallorca

08.00 am Meditation
08:00 am – 10:00 am Yoga
10.00 am – 11.00 am Breakfast
11.30 am – 12.30 pm Lecture on Yoga
13.00 pm – 15.00 pm Lunch and Break
15.00 pm- 17.30 pm Yoga & Pranayama
18.30 pm – 20.00 pm Meditation or Mantra Singing, Questions & Answers

Yoga Retreat Mallorca Course Fee

Saturday, 25.05.2019 – Saturday, 01.06.2019 Available – (Euro) € 1090 ($1250 USD – shared room)
                  (Euro) € 1270 ( $1450 USD – Private Room)

Surcharge Terrace € 110, – per person 
Surcharge Superior Room € 90, – per person

The Ökotax of € 0.55 per person / night in the period 01.11.-30.4. or € 2.20 per person / night in the period 1.5.-31.10. is payable locally. (Subject to change) 

Friends Bonus: If you visit us again, we will gladly grant you a repeater discount of € 40, -; also redeemable for a visit to our yoga and meditation house Mountain Retreat Center in Chiemgau.

What’s Included

  • 7 nights at the Son Manera Retreat Finca
  • Vegetarian full board and twice a week meat or fish
  • All-day water, tea and fruit included
  • Program “Yoga & the Power of Chakras” with Akhilesh Bodhi
  • 1 x beach trip per week 
  • Free use of the new, 400sqm SPA area incl. Bathrobe
  • Free use of the pool
  • Free use of bicycles (subject to availability)
  • Free Wi-Fi
  • Collective transfer from / to Palma airport (2 x Saturdays on arrival / departure)

AddressCtra. Montuïri – Lloret, 0, 07230 Montuïri, Illes Balears, Spain

Arrival & Flight Booking

The journey takes place on Saturdays to Palma de Mallorca. Mallorca is served by many European airports. Arrival on other days is possible on request.

We are happy to make the flight reservation for you. We research for you flight options from Austria, Germany, Switzerland, or from wherever you want to depart. Prices are offered at the current internet rate plus a service charge. The fares can change several times a day and are based on supply and demand as well as holiday times.

For a more environmentally friendly journey, we also gladly check the train arrival to your airport (Rail & Fly). The CO2 emissions of your flight can be compensated via atmosfair – Indigourlaub accepts 50% of your compensation.

Everything from one source: Use our service of the flight booking & fully enjoy the anticipation of your holiday!

TRANSFER

Two free group transfers are organized on Saturdays.
The transfer time is about 30 minutes.
The transfer is at the following times (standard values, can be adjusted by the Finca something) included:
Departure from Mallorca airport:14.00 h & 20.00 h
Departure from the Retreat Finca Son Manera: 07.00 h & 13.00 h
Individual transfers at other times and other days are possible at any time for a fee (€ 75, -).
TIP: To be flexible for the drive to the beach & exploring the area, we recommend booking a rental car.