Yoga Teacher Training in Goa

Join us for yoga teacher training in Goa at Mahamukti Yoga, We lead 200 hour yoga teacher training in Goa, 300 hour yoga teacher training in Goa, 500 hour yoga teacher training in Goa & weekly yoga retreat in Goa.

Mahamukti Yoga is a renowned Yoga Teacher Training School in Goa. We consider ourselves fortunate to have our school in such a pious city. 

Nestled in between the greenery of the Garhwal Himalayas, Goa is a small tranquil city of the state of Uttarakhand. Blessed with the benediction of Maa Ganga, this beautiful city is replete with spiritual and other aspects too. Also known with the title, “World’s Capital of Yoga”, Goa is at the top on the list of the best destination for yoga.  

If you are looking forward to Yoga teacher training in Goa that provides you a solid foundation of yogic knowledge & teaching, then must join Mahamukti Yoga. We cover far more than adjustment techniques and asanas. Through our yoga courses, you can surely attain a greater understanding of the true self both physically as well as spiritually. 

Mahamukti Yoga is registered Yoga teacher training school in Goa with Alliance USA / Yoga alliance inter-national/ Yoga alliance UK and offers Yoga Teacher Training Courses in Goa and Retreat Programs in Goa open for all levels of yoga practitioners.

Our courses (Yoga teacher training in Goa) are an amalgam of traditional techniques with the modern approach that certainly gives you an enriching experience. With highly trained and passionate yoga teachers who have chosen to fully embrace yogic lifestyles, we deliver both theoretical and practical classes to students. Moreover, the stimulated, challenged and inspired atmosphere of our school encourages students to relax and enjoy the respective yoga training programs.   

We warmly welcome yogis of all level from all over the world to do yoga teacher training in Goa at Mahamukti Yoga to attain serenity and get absorbed in the blissful journey of yoga.  

It very important part of our training. Even people come with an intention that they will not teach but at the end of our training they get so much inspired that they want to share the Knowledge of East, so humanity can live healthy and happy life.So we set Intention of yoga practice, create a theme of the class, sequencing, mat formation for class, learn the art of proper demonstration. Observation of breath and body, what to teach what not to teach to beginners and pregnant women act. So there is lot to understand and practice During the Anatomy, student learn how to apply anatomy in there yoga class so the people can be free from injuries.

How properly correct how much you can give the pressure for adjustment should be given. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (20-30 hours} Yoga Sutra, Vedic chanting types of Yogic life style act Practicum- you can learn how to conduct class with One to one then in a group.

Mahamukti Yoga offering 27 Days, 200 hour yoga teacher training course in Goa which is certified by Yoga Alliance. Since Goa has a perfect climate during winters it is a recommended best location to undergo yoga courses in India. The center offers Yoga Alliance certified 200-hour Yoga Teacher Training Course & 300 / 500 hour Yoga teacher training course at one of the most beautiful beaches of Goa which is peaceful and has abundance of space for everyone.

As the name suggests “Yoga teacher training”, the initial goal of this course in to develop “you” as a perfect & learned yoga teacher who can then develop and spread yoga to the world. The personal work of yoga practice is the best way to prepare to teach yoga classes, but we will also look more deeply into methods of teaching. During the course we will practice aspects of yoga teaching on each other, which will include planning and teaching classes and sequences, using props and aids and helping students to modify poses so that they can get the most out of the practices. Upon completion of the course you will be awarded the Yoga Alliance certification.

Course Syllabus of Yoga Teacher Training in Goa.

  • Yogasana (postures) minimum we cover 48 to 80 Asana’s
  • Advanced asanas (Hatha Yoga tradition)
  • Advanced asana techniques of Patanjali and Ashtanga Yoga
  • Human anatomy: skeletal, muscles, respiratory, digestive, nervous and hormone system
  • Anatomy and physiology in relation to yoga: Prevention of illness etc.
  • The different layers of the human body (Koshas)
  • Pranayama – different breathing techniques (Nadi shodhan, surya bhedana, chandra bhedana, sheetali shitkari, kapalabhati)
  • Shat Karma, Noulli-Neti dhouthi-tratka – kapalabhati – shankhaprakshalana
  • Meditation (Chakra meditation, kundalini meditation, guided Vedic meditation and other dynamic meditations)
  • Yoga Nidra (progressive relaxation)
  • Chakra Systems (energy centers)
  • Specific food, the different dohas { diffract } etc.
  • Bandhas (energy locks)
  • Mudras (yogic gestures of the hatha yoga pradipika)
  • Trataka (focussed view)
  • Bhakti Yoga: Bhajans, Satsang, Kirtan
  • 8 limbs of Yoga from Patanjali { 10 sutra of 1st chapter of Patanjali yoga sutra will be discussed elaborately }
  • Different orientations and teachers of yoga
  • Yoga philosophy: four path of Yoga -HATHA, RAJ, Gyan, Bhakti Yoga.
  • Hands on Yoga: concrete and individual alignments for teaching, Sequencing, adjustment and alignment teaching skill.